Car seat height adjustment kit
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Car seat position by age
How to adjust car seat.
How to Sit in a Car Without Back Pain
If you get back pain from sitting in the car for long periods of time, you can make yourself more comfortable by maintaining good posture and taking regular breaks.
Although it can be tempting to slouch a little, try to keep your back straight and your shoulders back. Lift your seat as high as you can while keeping your legs relaxed and slightly bent. If your seat’s still too low at its highest or it’s uncomfortable, sit on a cushion.
You can also place a rolled-up blanket, towel, or t-shirt behind your lower back if your car seat doesn’t have lower back support.
How to adjust car seat heightDon’t forget to take regular breaks and stretch your legs when you’re driving long distances. You should also stretch before you get in the car and during breaks to improve your blood flow. For more Driving tips from our co-author, including how to position your headrest, read on!
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