Pregnancy anxiety second trimester

Is anxiety taking over your pregnancy and stopping you from enjoying it? Would you like to take back control and find ways to reduce your pregnancy anxiety?

Below you’ll find 21 ways to do just that but first let’s take a look at anxiety in pregnancy in general.

Around 20-30 % of women will experience anxiety in pregnancy to some degree or another so you are definitely not alone. Worrying about a whole host of new things is par for the course.

Aside from the normal worries of pregnancy, it’s important to realize when anxiety is taking over and severely affecting your day to day life.

At that point it can be damaging to your physical health and the health of your baby.

If you’re an anxious person in general or you’ve already been diagnosed with anxiety, then the chances are that your pregnancy is going to be affected by anxiety to some degree too.

Having said that, women who are generally very laid back in regular life also find anxiety creeping in during those nine months.

Hormones.

Stress.

Natural remedies for anxiety during pregnancy

Change. Responsibility. Money Worries. Relationship Diffi

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