How to reduce buttocks in a week for female
- how to reduce buttocks in a week
- how to reduce buttocks in a week for male
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How to lose bum and thigh fat fast.
How to reduce buttocks in a week for maleBig booty? Honey, know how to shrink the butt with these exercises
I like big butts and I cannot lie – you must have heard this song, right? But the pain of having a big butt is only known to those who are actually struggling with it.
And FYI, we aren’t body-shaming anyone because having a big butt can sometimes have serious implications.
How to reduce buttocks size at home for female
If you are struggling too, we have four easy exercises to reduce butt fat super quick.
There are some problem areas in our body where stubborn fat keeps on accumulating. No matter what you do, it just doesn’t go away.
And the butt is one of them.
Here are some problems that your big butt can lead to:
- Too much fat accumulation around your butt can put pressure on your lower body and your knees and ankle can bear the brunt of it.
- Also, according to Dr Vishal Rastogi, additional director, cardiac sciences, Fortis Escorts Heart Institute, Delhi, obesity of the lower body – around the lower abdomen and butt area, isn’t good for your heart.
That’s why we asked fitness expert Mukul Nagpaul, founder of Pmftraining and Fit India Movement
- how to reduce buttocks in a week for females
- how to reduce buttocks in a week for female home